Indoor Volleyball is played by 6 people on a court at one time. The court is 18 metres by 9 metres, split in half by a net running through the middle. Both sides have an attack line, which any back row players are not allowed to jump in front of. Indoor Volleyball requires a number of skills that are unique to Volleyball. Of course, general fitness is where the sports cross over, but in general Volleyball is very unique! Volleyball is usually split into male and female teams, although if you are doing it for a social activity there is no reason why it has to be split up!Generally 2 or 3 people sit on the bench during a game of Volleyball and they are rotated on as required. In professional games of Volleyball, often there is 4 or 5 people on the bench. The equipment used in Volleyball is largely provided by your school, club or association that you are playing for. The only equipment required by players is the Volleyball Attire (shirt, shorts, socks, shoes) and many players wear Volleyball Shoes, ankle braces and knee pads.Volleyball is a relatively cheap sport to play, and yet it is incredibly good fun. You can buy Cheap Volleyballs without spending a huge amount of money and get a lot of enjoyment out of them. Volleyball is a sport where height is favored, but there are many skills which can outweigh this if you are not tall! I have enjoyed playing Volleyball for many years now, and like millions of other people I fully recommend it!